Last year was the first year that I can
remember NOT making a workout resolution. I had already been working out five
days a week so it seemed silly to mess with a good thing.
This year, once again, working out and eating right are not
part of the resolution. I admit that I plan on changing my exercise routine up
because what I did last semester didn’t work as well, but that is a change that
comes with a new semester rather than a new year.
Another thing I plan to do this month is the Crazy Sexy Diet
21 day cleanse. I attempted it back in the summer and didn’t stick with it and
now seems like as good a time as any to try again, with the holiday eating
behind us. I’ll post more about this when the time comes, but for now I’d like
to share a little about what my resolutions actually are this year.
Last year, I bought my mom the book, The Happiness Project, for
Christmas. While on the outside it might sound like a self-help book (and it
is, to an extent), it’s also different. The author, Gretchen Rubin, writes about her own experiences and doesn't tell "you" what you should do.
She decides to
make herself happier by changing small things in her life. She focuses on her
physical and mental energy in January by cleaning out her closets and lifting
weights. In April, she practices anger management with her kids by reacting to
her kids’ tantrums with humor and acknowledging their feelings.
For 2013, I’m going to try my own happiness project. I don’t
have every month figured out to a tee, I don’t even have next month totally
planned out. What I do have is my goals for this month. Now, I won’t necessarily
be posting all the time about these goals because some of them won’t have
anything to do with veganism, BUT if any do, I would like to share them.
This month my goals are to keep my apartment clean and to “green”
some things in my life. I think the "greening" does pertain to veganism.
January’s Goals:
- Take 15 minutes each evening to pick up (I stole this one from Gretchen)
- Go through the plastic bin leftover from packing up my room in the residence hall on campus
- Buy a laundry rack! If I can stop using the dryers in the laundry room, I will save both energy and quarters.
- Be better about recycling. I definitely recycle, but there is room for improvement.
- Use less water when washing dishes.
So there you have it! My month of goals. They aren’t super
glamorous, but hey, they are things I always feel I need to do, but rarely get
around to.
What are your New Year's Resolutions?

I think its a great idea to break down goals month-by-month! I haven't read The Happiness Project, but I've heard great things. Good luck with January's goals. I definitely want to start being conscious of how much water I'm using when washing dishes.
ReplyDeleteI think you'd really like The Happiness Project. What I'm going to do with the dishes is fill one half with soapy hot water and the other half with shallow cool water and NOT let the water just run...that's our downfall.
DeleteHaven't read the Happiness Project but it looks like something I'd enjoy. I like your "clean up for 15 minutes" goal. Small, but I bet very effective. Good luck on your project :)
ReplyDeleteThank you, Nikki! The Happiness Project is an excellent read. Very inspiring.
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